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Efrat Pomeranitz

Classical Hatha Yoga class

Melt away the tensions of the day and relax and unwind from your hectic schedule by practicing classical yoga postures to increase balance, flexibility and strength. Learn to focus on relaxing your body and mind using breath, movement and meditation. For students of all levels of experience.  Bring mat and towel.

 

Prenatal Yoga

Efrat Pomeranitz, certified yoga instructor, teaches yoga for many venues throughout the South Bay.